5 Important Tips for Reducing Your Likelihood of Running Injuryhttps://www.youtube.com/watch?v=OKcVmrDvXSYApr 20, 2023Apr 20, 2023
How to Deal with (and Prevent) Middle Back PainBack pain has become one of the most common complaints in the medical world. Any part of the back can hurt, but the most commonly affected…Feb 14, 2023Feb 14, 2023
6 Tips to Get the Most Out of Your Physical TherapyPhysical therapy is a great modality for addressing many problems, but the benefits depend on active participation.Jan 24, 2023Jan 24, 2023
Addressing the Pain of Sciatica and Identifying the Underlying CausesThe term “sciatica” refers to a specific pattern of pain and weakness in one or both legs that is often accompanied by numbness or…Jan 12, 2023Jan 12, 2023
How Medical Massage Could Be Used to Help Treat Chronic PainWhile chronic pain can be debilitating, individuals have many tools available to help them manage the discomfort and reclaim their lives…Dec 22, 2022Dec 22, 2022
Fibromyalgia — A Condition Involving Pain, Fatigue, and Other SymptomsAbout 4 million people in the United States live with a condition called fibromyalgia, which is characterized by pain across all parts of…Dec 19, 20221Dec 19, 20221
5 Things You Should Know before Engaging in Acupuncture TreatmentBased on traditional Chinese medicine, acupuncture has been used around the world for centuries to treat a variety of medical conditions…Dec 12, 2022Dec 12, 2022
Here Is What to Know about the Emerging Field of Restorative MedicineOne of the most exciting fields in modern medicine is restorative medicine, which involves replacing tissues or even entire organs that…Nov 3, 2022Nov 3, 2022
6 of the Top Reasons Why Older Adults Should Resistance TrainAs we age, we naturally lose muscle mass. In the US, up to 80 percent of Americans over 50 have a balance of fat to muscle that is far from…Nov 3, 2022Nov 3, 2022
What to Know about the Cause, Diagnosis, and Treatment of Trigger PointsThe term trigger point refers to a tight band of skeletal muscle within a larger group of muscles. Typically, you can feel the trigger…Nov 3, 2022Nov 3, 2022
