Dr. Jordan Sudberg·Apr 20, 20235 Important Tips for Reducing Your Likelihood of Running Injuryhttps://www.youtube.com/watch?v=OKcVmrDvXSY
Dr. Jordan Sudberg·Feb 14, 2023How to Deal with (and Prevent) Middle Back PainBack pain has become one of the most common complaints in the medical world. Any part of the back can hurt, but the most commonly affected…
Dr. Jordan Sudberg·Jan 24, 20236 Tips to Get the Most Out of Your Physical TherapyPhysical therapy is a great modality for addressing many problems, but the benefits depend on active participation.
Dr. Jordan Sudberg·Jan 12, 2023Addressing the Pain of Sciatica and Identifying the Underlying CausesThe term “sciatica” refers to a specific pattern of pain and weakness in one or both legs that is often accompanied by numbness or…
Dr. Jordan Sudberg·Dec 22, 2022How Medical Massage Could Be Used to Help Treat Chronic PainWhile chronic pain can be debilitating, individuals have many tools available to help them manage the discomfort and reclaim their lives…
Dr. Jordan Sudberg·Dec 19, 2022Fibromyalgia — A Condition Involving Pain, Fatigue, and Other SymptomsAbout 4 million people in the United States live with a condition called fibromyalgia, which is characterized by pain across all parts of…A response icon1A response icon1
Dr. Jordan Sudberg·Dec 12, 20225 Things You Should Know before Engaging in Acupuncture TreatmentBased on traditional Chinese medicine, acupuncture has been used around the world for centuries to treat a variety of medical conditions…
Dr. Jordan Sudberg·Nov 3, 2022Here Is What to Know about the Emerging Field of Restorative MedicineOne of the most exciting fields in modern medicine is restorative medicine, which involves replacing tissues or even entire organs that…
Dr. Jordan Sudberg·Nov 3, 20226 of the Top Reasons Why Older Adults Should Resistance TrainAs we age, we naturally lose muscle mass. In the US, up to 80 percent of Americans over 50 have a balance of fat to muscle that is far from…
Dr. Jordan Sudberg·Nov 3, 2022What to Know about the Cause, Diagnosis, and Treatment of Trigger PointsThe term trigger point refers to a tight band of skeletal muscle within a larger group of muscles. Typically, you can feel the trigger…
